Graduated in Exercise Physiology from UNSW in 2019
Completed the Ghetto Movement Internship back in 2021, fast forward to Mid 2023 and became one of the owners in our new & improved facility
My training consists of handstands, flexibility, bodyweight strength training and playing Basketball
Fun fact: Have travelled to 30 countries and counting

Specialises in

Knee rehabilitation; Structured & progressive programming aimed at rehabilitating your Knees from injury back into performance

Athletic performance, sport-specific training & injury prevention

Implement education, lifestyle intervention and individualised programming to deliver effective exercise interventions for a wide range of clients. Specialising mostly with Musculoskeletal clients

Graduated in Exercise Physiology from UNSW in 2019
Completed the Ghetto Movement Internship back in 2021, fast forward to Mid 2023 and became one of the owners in our new & improved facility
My training consists of handstands, flexibility, bodyweight strength training and playing Basketball
Fun fact: Have travelled to 30 countries and counting

Specialises in

Knee rehabilitation; Structured & progressive programming aimed at rehabilitating your Knees from injury back into performance

Athletic performance, sport-specific training & injury prevention

Implement education, lifestyle intervention and individualised programming to deliver effective exercise interventions for a wide range of clients. Specialising mostly with Musculoskeletal clients

- Graduated in Exercise Physiology and rehab in Canberra in 2022
- My training consists of strength training, flexibility and muay thai
- Secret skill: Fluent in french and has been known to be the most explosive guy in the Ghetto

Specialises in

Athletic performance & development; conduct a needs analysis for your sport and develop individualised programming

Improve & manage chronic conditions through developing healthy habits and self-management strategies.

Completed her Exercise Science degree at CSU in 2022
Focusing her own training with a mixture of strength & handstands
Fun fact about Haylee is that she coaches young gymnasts in high level competitions, and she also sleep talks every night.

Specialises in

Gymnastics skills
Handstands
Flexibility

Completed Cert 3&4 in 2021 and been working out of Ghetto Movement since 2022,
Loves to play soccer on weekends and training calisthenics and handstands,
Catch me boogie to great tunes and bringing the good vibes everyday in the gym.
Fun fact about Jimmy is that he is a fully qualified aqua aerobics instructor

Specialises in

Group and Personal Training
Introduction into Calisthenics, Handstands and Mobility Training

- Graduated in Applied Science (Physiotherapy) from UTS, and now currently completing her studies in Masters of Sports Medicine from University of Melbourne.
- Level 2 qualified in Womens Health through the Australian Physiotherapy Association
- Fun facts about Teale; she loves a boogie and has travelled to a whopping 41 countries.

Specialises in

Sports Medicine & Physiotherapy (Musculoskeletal and Women's Health)

Injury Prevention with specific focus in Football (Soccer)

Female Athletic Performance

Management of Pelvic Health Conditions (Pregnancy and Postpartum, Overactive Bladder, Pelvic Pain)

Trauma Informed Approach

Completed Cert 3 & 4 in 2019 at AIPT,
Trained movement style since 2018, Favourite thing to train is handstand related strength
Well known as the Ghetto's king of flex

Specialises in

End range strength & handstand specialist
Focuses on attention to detail and cleaning up technique

.

- Completed my studies in a Bachelor of Health Science (Traditional Chinese Medicine) at UTS, and am currently also studying Biodynamic Craniosacral therapy.
-Treating in the field for 8 years, both of my parents were natural health practioners and their skills really helped me from a young age and created the interest in this field.
- I am a dancer, an avid crafter, plant collector and also a professional face painter

Specialises in

Acupuncture, cupping, herbal remedies, moxibustion, Craniosacral therapy, dietary and lifestyle guidance
Musculoskeletal issues, digestive and hormonal imbalances, mental health concerns, and stubborn health challenges
HICAPS and AHPRA registered

Worked on super yachts in the Mediterrean for 8 years.
Started at ghetto for training 2 years ago to help with chronic health issues, has now progressed into our front of house queen
Loves walking her 2 doggies (coco + Lulu) along the beach.
Recently started her own business in Boat detailing.

Specialises in

Keeps the Ghetto palace looking, smelling and feeling like home
Brings the energy and laughs every day
Keeps our plants from dying

- I graduated from ACNT in 2013 with a diploma of remedial massage and am now 11 years into the practice, having left a career as a cook. After the
high stress environment of kitchens and restaurants it was time for a change of pace. My keen interest in anatomy & physiology drew me to the field of
Massage.
- Since graduating I have up skilled with extra qualifications in chinese cupping and dry needling which have become an integral part of my practice.

Specialises in

Remedial Massage

Dry Needling

Cupping

Has 20 years of massage experience. Trained extensively assisting a number of osteopaths, igniting her desire to always find the root cause of tension and imbalance.

Sarah uses remedial massage and myofascial release techniques to release muscle tension and to increase joint mobility. She believes that your nervous system also benefits from massage, and intersperses some relaxation massage techniques.

Specialises in

Remedial Massage
Specialising in; Tech neck , Headaches , Low back pain , Hip releasing & Stress reduction methods