Ghetto Gang

Movement skills influenced by yoga, gymnastics, mobility
and conventional strength training.

Mission Statement

Move with fun, move with
freedom, move with focus

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Fun

Balance
Lifestyle & Training
Community
Enjoyment

Freedom

Unrestricted Movement
Injury Free
Strength & Skill

Focus

Skill
Coordination
Confidence
Mindfulness

No One Comes To Just One Class

Why

Because Movement is Freedom
Freedom that we want everyone to feel. In a world where a vast majority of us are confined to sitting in chairs, in front of computers, at desks or driving…

We are losing our mojo to move. We have let FEAR take over. We have forgotten what it was like as a child to do something spontaneously.

To PLAY with our movement potential.
We see incredible movers like Ido Portal, Rod Cooper and Harry Williams doing amazing things with their body and we think they are superhuman. THEY’RE NOT! They are just humans exploring their movement potential and as a result, achieving the seemingly impossible.

What

We have created an environment that sparks curiosity and removes fear. Drawing inspiration from: Yoga, Gymnastics, Dance, Martial arts and much much more.
We have a small community of like minded movers that have begun a journey that will be a lifetime of fun and freedom.

How

One person at a time. One step at a time. One progression at a time and breaking old habits one at a time. What you once viewed as impossible will become second nature, whether its touching your toes or doing a one arm handstand.
When that happens we will move on to the next impossible task and start the journey again. Come take the first step with us.

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